Leg and shoulder stretching. Join my Faphouse for new video's every week and longer workouts
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Shoulder stretching is important to keep your upper and lower back moving. Join my faphouse for longer workouts, behind the scenes and spicy stuff.
2年之前
Video Transcription
Good morning everybody. So today I have no sound again so I'm doing another voiceover.
I'm just working out my legs and I'm still a little bit stiff from my stretching for
trying to do the intense stretching for my splits. So I am going to just do some stretching
today. So sit forward, kind of bounce your legs out a little bit. There's no right or
right or wrong way to do this. Just getting the blood flowing a little bit. You can windshield
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