Core activation & meditation in a hot thong

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Aurora shows how to activate your core and relax while wearing a sexy thong. Please Join my faphouse fanclub for more workouts, behind the scenes, order customs and chat with me. Milf

發佈者 AuroraWillows

Video Transcription

A lot of people don't breathe properly.

And the big thing is we breathe but we don't hold our abdominals in.

And what happens is when you do that, your breath just goes downwards

instead of going upwards into your lungs.

So let's just do an example.